Walking is the superfood of fitness, experts say http://feeds.reuters.com/~r/reuters/healthNews/~3/83578pfvYnw/story01.htm
Nutrition For Weight Loss: 4 Keys to Success http://wp.me/p4Vn42-2Y
4 Reasons We Struggle With “Diets” http://feedproxy.google.com/~r/CresseyTrainingSystems/~3/cTFn57d6fxA/4-reasons-struggle-diets
Naples Personal Training’s licensed massage therapist, Nicholas Abram, providing outreach to Naples Red Hat Society. All proceeds benefit FGCU Eagles Sports Medicine Club!
Ask Well: Plantar Fasciitis Relief http://well.blogs.nytimes.com/2014/09/15/heel-pain-treatment/
Stand up to prevent lower back pain! I recommend standing for 20 seconds every 20 minutes. Set reminders on your phone, computer, or old fashioned timer. It’s easy and effective, check out this article. http://feeds.reuters.com/~r/reuters/healthNews/~3/cobwtU0FAXY/story01.htm
How Chronic, Prolonged Sitting Impacts Your Body – and What to Do About It http://feedproxy.google.com/~r/CresseyTrainingSystems/~3/ibCzf-sSxX4/prolonged-sitting-posture
Cholesterol Drug Halves Heart Attack and Stroke in Early Test Funny how the headlines of this new drug emphasizes a 50% reduction in heart attack, this being the relative difference compared to other statins. The absolute difference was 1.6, or the difference between the percentage of those having a heart […]