Check out our newest video on a novel ankle treatment! Rehab drop foot, ankle sprains, and/or control your stance during running.
Naples Personal Training featured in the Naples Daily News as key players in helping to spread the word on The Osflow. The Osflow is a vibration platform that helps with relaxtion, balance, golf, and even pain. http://www.naplesnews.com/participate/373073581.html?d=mobile
Catch in your knee? Painful knee? Don’t rush to surgery. According to this recent study surgery does not improve your outcomes. In fact, several other articles show that having meniscus surgery can increase the chance of arthritis. Instead, go see your PT to decrease your pain, improve your motion, and […]
Do you have knee pain? Thinking about asking your doctor for an x ray? This article dives into how the severity of an X ray may be correlated to pain. The key word is correlated! Imaging does not infer causation! While imaging may help with diagnosis it does little to […]