Back Pain, Fitness, Health & Wellness, Naples Personal Training News, Personal Training, Physical Therapy, Uncategorized

Fixing the Flaws

Fixing the Flaws: A Look at the Three Most Common Biomechanical Weak Links Associated with Common Injuries   Weaknesses and muscles tightness can be the cause of considerable disability and injury among many people. They can be caused by past injuries, accidents, prolonged poor posture etc. There are several categories […]

Back Pain, Health & Wellness, Personal Training, Physical Therapy

Non Specific Low Back Pain & Scoliosis- Covered at Healthy Back Workshop

For those of you that were interested and unable to attend our Healthy Back Workshop, please enjoy the notes and video that were provided to our guests. Non Specific Low Back Pain: What Is It? Occurs in 70-80% of population over lifetime Often no relevant structural damage Perceived threat instead […]