Healthy Back Workshop

Healthy Back Workshop

Want to live a more active, healthy lifestyle with less back pain? This free workshop is for you. The professionals at Naples Personal Training will be teaching guests how to get a healthy, pain free back by incorporating massage and specific exercises into their...

Lower Back Pain, PT or Injections

The below recent article from Reuters shows that injections for disc herniations provide only short temporary relief. Recall a recent study that showed injections with saline into the spine also produced the same pain reduction response as steroids. This shows a...